Monthly Archives: July 2015

Get the Most out of Exercise on Your Lunch Break

As a Main Suites, LLC tenant, you get free access to our on-site gym facilities and a full range of exercise equipment. Gym access is included in each of our leases because we are dedicated to making executive office space rental as convenient as possible, and there’s nothing more convenient than a free gym merely steps away from your desk. Regular exercise also directly affects your productivity, since it lowers stress levels and ups your stamina.

However, we know that you’re busy, so your time to exercise is limited to your lunch break (or an hour before you start your workday). How do you get the most out of our on-site gym facilities? Read on to learn how to maximize your time at the gym. Continue reading